5 Ways Yoga Helps Me as an Autistic Person

Mindfulness & Self Awareness Growing up, I didn’t receive support for being autistic, just as many other autistic women have gone undetected for being on the spectrum most of their lives. I developed a strong inclination to zoning out and dissociating much of my time in school and social situations to avoid the crushing socialContinue reading “5 Ways Yoga Helps Me as an Autistic Person”

Autism and Astrology

How the study of the cosmos had changed my life as an autistic person. As an autistic individual I have found myself strongly drawn to systemizing and patterns. Systemizing involves a need to understand and create systems and rules. Furthermore, what is one of the most well-known spiritual practices that heavily involves systemizing? The studyContinue reading “Autism and Astrology”

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